During training your muscle cells lose their ATP reserves. As a result your muscles turn sour and can only function for 70%. Creatine extends the part of your training in which you can perform for the full 100% enormously. This means: more muscle strength, longer sets and more endurance. The bigger the musclegroup, the bigger the effect. So shoulders, upper legs and chest muscles will grow the fastest when you use creatine, in strength as wel as in mass. Not only sporters who train for more strength, but also sprinters, rowers and cyclists will profit enormously from the use of creatine.

Product
400 gr.

Effects

Usage

Ingredients
100% creatine monohydrate. This product does not contain sugars or other additives.

Warning
To get the results you want, using this product alone is not enough; the basis is a healthy diet and plenty of exercice.

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